COACHING SERVICES

Our life coaching program is a personalized approach to help individuals achieve their goals and overcome challenges in various aspects of their lives. We provide guidance, support, and motivation to help clients make positive changes, improve their well-being, and reach their full potential. Through powerful questioning, active listening, and goal-setting techniques, our coach empowers clients to create a clear vision for their future and take steps towards making that vision a reality. The ultimate aim of life coaching is to inspire personal growth, enhance self-awareness, and foster a sense of fulfillment and success in all areas of life.

Relationship coaching is a form of coaching that focuses on helping individuals and couples improve their relationships. It involves working with our coach who provides guidance, support, and tools to help clients navigate challenges, improve communication, build intimacy, and create a stronger connection with their partner. Relationship coaching can be beneficial for couples at any stage of their relationship, whether they are looking to strengthen their bond, overcome conflicts, or enhance their overall satisfaction and fulfillment in their relationship. Regardless of your marital status - whether you are married, separated, divorced, dating, or single - our coach can support you wherever you are in life.

Wellness coaching is a practice that focuses on helping individuals enhance their overall well-being and quality of life. Through a collaborative partnership, we support clients in setting and achieving goals related to physical health, emotional well-being, nutrition, fitness, stress management, and other aspects of wellness. By providing guidance, motivation, and accountability, we empower our clients to make sustainable lifestyle changes and cultivate a healthier, more balanced life, using a holistic approach. Our coach is also a licensed massage therapist, and understands and teaches the mind-body connection.

Faith-based coaching integrates spiritual beliefs and principles into the coaching process to help individuals align their actions and goals with their values and beliefs. This type of coaching often involves exploring personal values, connecting with a higher power or purpose, and using faith as a source of strength and guidance. Through our faith-based coaching, individuals can deepen their self-awareness, make decisions that are in line with their spiritual beliefs, and pursue personal growth and fulfillment in a way that is consistent with their faith. 

Coaching for first responders provides valuable support and guidance to these brave individuals who often face high-pressure situations in their line of work. By utilizing techniques such as goal-setting, time management, and stress management, coaching can help first responders enhance their resilience, performance, and overall well-being. This specialized form of coaching emphasizes practical strategies that are tailored to the unique challenges faced by those in emergency response roles, ultimately helping them thrive in their demanding profession. Our coach understands and speaks your language, as she experienced first-hand the demand of this career as a retired federal law enforcement officer.

Recovery coaching is a supportive and non-clinical service provided to individuals who are recovering from addiction or facing other challenges. Our certified coach offers guidance, encouragement, and practical support to help their clients navigate the journey towards sobriety and overall wellness. Coaching plays a crucial role in empowering individuals to set goals, make positive choices, and build a fulfilling life in recovery. Through our personalized support and a strengths-based approach, recovery coaching aims to promote self-discovery, resilience, and sustained long-term recovery. 

Our career coaching provides guidance, support, and practical tools to help clients clarify their strengths, interests, and values, and develop strategies to advance their careers. Whether you are just starting out in your career, looking to make a career transition, or seeking to advance to the next level, career coaching can be a valuable resource to help you achieve your professional goals with our certified career and leadership coach.

Retirement coaching is a specialized form of coaching that focuses on helping individuals prepare for and transition into retirement successfully. Our coach works with clients to set and achieve financial goals, plan meaningful experiences and activities for retirement, adjust to changes in daily routine, and navigate the emotional and psychological aspects of retirement. Through guidance and support, retirement coaching can assist individuals in creating a fulfilling post-career life and making the most of their retirement years. 

Nos complace ofrecer nuestro aployo y orientacion para ayundarte a alcanzar tus metas personales y profesionales a traves de nuestro programa de Life Coaching impartido en Espanol. Marisa proviene de antecendentes Aregentinos y Brasilenos, y es fluida tanto en Ingles como en Espanol.

Translation: We are pleased to offer our support and guidance to help you achieve your personal and professional goals through our Life Coaching program taught in Spanish. Marisa comes from an Argentine and Brazilian background, and she is fluent in both English and Spanish.