SOMATIC RELEASE BODY THERAPY & WELLNESS PROGRAMS

What is Somatic Release Body Therapy? Our 50-minute Signature Somatic Release Body Therapy provides a holistic approach to healing and well-being. By combining various therapeutic techniques and practices, our licensed and certified trauma-informed massage therapist, aims to create a safe and supportive environment for individuals to address emotional and physical stress, and the impact it has on the body. Through this client-centered approach, clients can experience relief from physical tension, pain, trauma, stress, and cultivate a sense of empowerment and resilience on their journey towards healing. What you will experience is a combined treatment including body scanning, a guided meditation, light touch, abdominal massage therapy, aromatherapy (optional), and mindful breathing and movement, calming the nervous system and bringing the body back into balance for self-healing. 

Benefits include:

• Releases Tension, Pain, Trauma, Stress, and Emotional Blockages
• Restores a  Sense of Peace and Well-Being
• Reduces Stress, Anxiety, Depression, Headaches, Fatigue
• Improves Digestion, Circulation, Immune Systems Function
• Creates Balance and Flow

Are you tired of feeling burnout, stuck, overwhelmed, or unwell—and still searching for answers?
What if your body has been trying to tell you something all along? Anxiety, chronic pain, fatigue, depression—these may be more than symptoms. They could be your body’s way of responding to unresolved stress, past trauma, or emotional overload. When stuck in survival mode—fight, flight, freeze, or fawn—your nervous system and immune health can suffer. Sometimes, healing requires more than rest, nutrition, or exercise. It may also call for releasing toxic thoughts, habits, relationships, or environments that no longer serve your well-being.

That’s where the Renew Integrative Wellness Program comes in.
This holistic, trauma-informed experience combines six (6) 90-minute sessions of Somatic Release Body Therapy and personalized Wellness Coaching, all tailored to your unique needs. You'll receive expert support, education, and compassionate guidance to help you reconnect with your body, reduce stress, heal from within, and restore balance in every area of life.

Let us walk with you on your journey toward wholeness, vitality, and peace.